While UC, a painful inflammatory disease that leads to ulcers in your colon, isn’t caused by food per se, eating the wrong thing can trigger a flare. “Certain foods can irritate the GI tract,” says Durga Sunitha Posina, M.D, an internal medicine specialist in Stony Brook, NY. “You want to pinpoint what food regimens work well for you so you can minimize flares—that’s why food journals are important.” Keeping tabs on your meals doesn’t have to be a total drag. Follow these rules for pain-free journaling.
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July 17, 2020 at 12:35AM
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Best Ways to Keep a UC Food Diary - HealthCentral.com
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