I’m 31, Make $90k A Year, & Spent $678 On My Wellness Routine This Week - Refinery29

solokol.blogspot.com

9:30 a.m. — Almost every day, I write down a plan for my day by the hour. This helps me set realistic goals and stay on track. I've learned how long certain elements of my job take such as contracts, strategic plans, etc., so I allocate time for each task for today: emails, lunch, a yoga break, and even breathwork. If I don't write it into my daily plan I won't do it, so this is a huge part of my wellness routine.

Let's block ads! (Why?)

"diary" - Google News
November 09, 2020 at 07:00PM
https://ift.tt/3lilqH6

I’m 31, Make $90k A Year, & Spent $678 On My Wellness Routine This Week - Refinery29
"diary" - Google News
https://ift.tt/2VTijey
https://ift.tt/2xwebYA

Bagikan Berita Ini