I’m 24, A Full Time Student, & Spent $91 On My Wellness Routine This Week - Refinery29

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Reflection: Keeping this routine or something similar is very important to me because all of these activities are acts of self-care. Self-care is so important for everyone to keep stress and anxiety levels down and to keep the body, mind, and spirit healthy. Working out and taking walks probably has the biggest impact because I’m not moving as much as I was pre-COVID. It's important to get in all the movement I can now that I'm sitting in front of my computer most of the time, and scheduling my workouts to be consistent each week has helped me with that.

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I’m 24, A Full Time Student, & Spent $91 On My Wellness Routine This Week - Refinery29
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