During my reading yesterday, my guides said I should try to get dressed nicely for work, even though I work from home. Today, I try it. I put on one of my favorite bright pink tops, a black skirt, and gold sandals. It’s a jarring reminder of what I used to do pre-pandemic, and it’s kind of a double-edged sword. On one hand, it’s the first time I’ve felt cute in a long time. On the other hand, it’s a reminder of how my weight has changed during the pandemic. My clothes fit, but not the way that they used to, and I've really been struggling with this. When the bad body image thoughts are around, I try to think, Your body is getting you through a deadly pandemic or Your body has been through so many life changes in the last few months, it makes sense that it would change, and it can change again, too or even just, I'm doing the best I can to take care of my body. That usually resets the negative thoughts I'm having.
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January 03, 2022 at 09:00PM
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I’m 34, Make $101k A Year, & Spent $502 On My Wellness Routine This Week - Refinery29
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